When on holiday I love to feast like there’s no tomorrow. Local specialities, fried “whatevers”, ice cream, cocktails, G&Ts, champers…bring it on. All! Everything! Loads! You have no idea how many times I’ve said on my recent hols in Portugal: “Why not? I’m on holiday.” Life is full of restrictions in our every day routine.
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I recently discovered beluga lentils in an organic food shop and couldn’t resist buying a pack. They are black, round and resemble beluga caviar. That is where they got their name from. Beluga lentils cook quickly (approx. 20 minutes) and hold their shape well during cooking, unlike other lentils that tend to become mushy. Therefore
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Another fab and delish dish for those hot days. Some of you might be worried because avocados are know for its high fat content, but they’re high in healthy fat. They help to lower blood cholesterol levels. Avocados also contain more pottasium than bananas. On top they are loaded with powerful antioxidants that can protect
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