This is a dish I came up with today…out of necessity, really. <\/p>\n
I came home after a busy day at work and forgot to pop by a grocery shop. I had a quick look in the fridge and I realised there wasn’t much going on in there. Just a zucchini, some mushrooms and a bit of cream cheese…that’s was it. Onions and garlic I always have in the house. Fresh leftover parsley from last night when I cooked the fish stew wanted to be used up as well.<\/p>\n
So this is what I cooked…and I have to say: I really enjoyed it. Another quick, healthy and easy to cook dish. And it saved me from having to go shopping today. <\/p>\n
As much as I love “real” spagetti and any kind of pasta I also enjoy zucchini spagetti occassionally. They are delicious and low in carbs but high in vitamins. And here we go:<\/p>\n INGREDIENTS:<\/strong> METHOD:<\/strong> Vegans can of course just drop the cheese. Not creamy then…but still yummy. <\/p>\n Enjoy.<\/p>\n Have a blonDISHious day, This is a dish I came up with today…out of necessity, really. I came home after a busy day at work and forgot to pop by a grocery shop. I had a quick look in the fridge and I realised there wasn’t much going on in there. Just a zucchini, some mushrooms and a bit
\nTo make them you have to buy yourself one of those spiral cutters. You can get them in all kinds of sizes and they are not really expensive. I have this one: Spiral Cutter Lurch<\/a> But this little fella will do as well…doesn’t take up so much space: Gefu spiralizer<\/a><\/p>\n
\n2 tbs butter
\n1 tbs olive oil
\n1 onion
\n2 – 3 garlic gloves
\n10 mushrooms (sliced)
\n2 tbs cream cheese
\n1 zucchini (spiralized)
\nsalt & pepper
\nAngels hair (chilli strings) or herbs for decoration<\/p>\n
\nSpiralize the zuchini and put aside.
\nHeat the butter in a pan and add the chopped onions and garlic. Allow to brown.
\nAdd mushrooms, fresh parsley, salt & peeper.
\nFry until brown. I always like them a bit crispy.
\nAdd cream cheese, salt & pepper. Stir thoroughly and remove from heat.
\nHeat olive oil in a second pan.
\nAdd the spiralized zucchini and fry for about 2 – 3 minutes. Make sure you don’t overcook them. They need to be “al dente”. Season with salt and pepper to taste.
\nPlace zucchini in the middle of a plate and top it with the mushroom sauce.
\nDecorate with herbs or angels hair (chilli strings).<\/p>\n
\nSabrina xxx<\/p>\n","protected":false},"excerpt":{"rendered":"
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