I recently wrote about my new found love for fennel. The thing with a brand new “love” is: you can’t get enough of it. The challenge is to satisfy your longing but not lose interest after a while. So you have to keep it interesting and diversified. And yes…I am still talking about food \ud83d\ude09<\/p>\n
However, after the lovely fennel salad I recently made and posted the recipe of I thought it would be nice to make a warm and comforting dish with fennel. You might have noticed by now that I like chicken. So I wanted to add a bit of that to the recipe. Like always: you could easily give the meat a miss and add more potatoes or any other veggie of your choice to make it suitable for vegans or vegetarians.<\/p>\n
And here we go:<\/p>\n
INGREDIENTS:<\/strong><\/span> METHOD:<\/strong><\/span> Enjoy!<\/p>\n Have a blonDISHious day, I recently wrote about my new found love for fennel. The thing with a brand new “love” is: you can’t get enough of it. The challenge is to satisfy your longing but not lose interest after a while. So you have to keep it interesting and diversified. And yes…I am still talking about food \ud83d\ude09
\n2 tbsp olive oil
\n1 onion (chopped)
\n1 garlic clove (minced)
\n2 chicken breast
\n4 – 5 potatoes (quartered)
\n1 fennel bulb
\n1 can chopped tomatoes
\n150 ml chicken or veggie stock
\n1 red pepper (chopped)
\nChilli
\nSalt & pepper
\nCouscous<\/p>\n
\nPeel the potatoes, cut them in quarters
\nCut the green tops off the fennel and reserve for decoration
\nQuarter the fennel and cut out the core
\nChop the fennel
\nPeel and chop the onion and the garlic
\nHeat the oil in a pan over a medium heat
\nAdd the onion and cook until translucent
\nAdd the chicken and fry until lightly brown
\nThen add fennel and garlic
\nCook for about 5 minutes
\nTip in the potatoes and add the stock, pepper & tomatoes
\nCover and cook for about 15 – 20 minutes until the potatoes are nice and tender
\nAdd a bit of chilli and season to taste
\nCook couscous as instructed on the pack
\nServe ragout and couscous in a bowl or deep plate and decorate with the fennel fronds<\/p>\n
\nSabrina xxx<\/p>\n","protected":false},"excerpt":{"rendered":"
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